Monday, February 1, 2010

Back to Work - constant arm workout!

I was able to return to work on Monday with no problems. Though it helps that I have an office job! It's a little bit of a pain to lug around the polar care ice chest, but it's well worth it. I really found that my arms got a huge work out from using the crutches.

I ended up getting a little sore from the crutches rubbing on my sides. But quickly improved my form so that the crutches didn't rub. Probably would have been good to look at something like this on using crutches, but I thought that they were too simple to deserve research! Definitely doesn't hurt to make sure you are doing things right.

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